MENTAL HEALTH
Here are some local and regional mental resources
Jackson County mental health resources - Click here
Polk County Behavioral Health currently provides 24-hour, 7 days a week crisis response - Click here for phone numbers
Tillamook County 24/7 Crisis Hotline:
(800)962-2851 or (503)842-8201
Oregon Warm Line: (800)698-2392
Problem Gambling Helpline:(877)695-4648
OPGR Problem Gambling Prevention https://www.opgr.org/
SOS Tillamook: https://www.facebook.com/SOS-Tillamook-108907526494283
Here are some national resources:
Suicide Lifeline: (800)273-8255 (for Veterans press 1)
Trevor Project: (866)488-7386
Suicide Text Line: Text HOME to 741741
EUGENE FAMILY YMCA LAUNCHES SOCIALIZATION PROGRAM IN LIGHT OF YOUTH MENTAL HEALTH CRISIS
Y steps up in response to U.S. Surgeon General’s December advisory on pandemic’s negative effects on youth mental health
Eugene, Ore., Jan. 18, 2022 – Hearing the call to support preteens during a years-long pandemic, the Eugene Family YMCA has committed to offering regular Middle School Madness nights, which provide opportunities for middle schoolers to socialize, be physically active, play new games and leave with a sense of belonging. Learn more.
MENTAL HEALTH RESOURCES FOR FAMILIES
May is Mental Health Awareness Month, which aims to fight stigma, provide support, educate the public, and advocate for policies that support people with mental illness and their families. Your YMCA supports your family all year round. You may find the following resources helpful:
Free Audio Meditations for Adults and Kids
Learning to Manage Emotions for Children
Dos and Don'ts of Helping Your Child Learn to Cope
Mental Health Screening Test for Your Child
Self-Care and Mental Health for Kids
How Exercise Affects Your Brain
TED Playlist: How to Get into a Work-From-Home Mindset